Banana-Berry Directions: Blend pineapple juice, spinach, pear, apple, avocado,

Banana-Berry Smoothie

 

 

Cooking
time: 15 minutes

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Portions:  2
servings (about 3 1/4 cups)

Ingredients:

1
banana
1
cup frozen strawberries
1
cup frozen blueberries
1
cup frozen cherries
4
ice cubes
1/2
cup orange juice
3/4
cup vanilla yogurt
1/2
teaspoon honey

Directions

Add
the banana, strawberries, blueberries, cherries, and ice to the blender, then
pour the orange juice, yogurt, and honey on top. Puree until smooth and serve.

 

Cleanse
& Detox Apple smoothie

 

 

Cooking
time: 5 minutes

Portions:  1
servings

Ingredients:

·        
1 apple cored or 1 green pear

·        
1 cup spinach

·        
1 stalk celery

·        
1/2 cucumber

·        
1/2 cup almond milk

·        
1 tablespoon flax seed

·        
juice of 1 lemon

·        
1 1/2 cup ice

·        
2 dropper’s liquid lemon stevia or plain

 

Directions:

Blend all ingredients in your high powdered
blender until smooth. Taste and adjust sweetener if needed.

 

Green
Detox Smoothie

 

 

Cooking
time: 15 minutes

Portions: 
1 servings

Ingredients:

·        
3/4 cup pineapple juice

·        
1/2 cup fresh spinach leaves

·        
1/4 pear, chopped

·        
1/4 green apple

·        
chopped 1/4 avocado

·        
chopped 3 broccoli florets

Directions:

Blend pineapple juice, spinach, pear, apple, avocado, and broccoli
florets together in a blender until smooth.

 

 

Fruit & Yogurt
Smoothie

 

 

Cooking
time: 15 minutes

Portions: 
1 serving

Ingredients:

·        
1½ cups (6½ ounces) frozen fruit, such as blueberries,
raspberries, pineapple or peaches

½ cup 100%
pure fruit juice

·        
¾ cup nonfat plain yogurt1/4 green apple

Directions:

Puree yogurt with juice in a blender until smooth. With the
motor running, add fruit through the hole in the lid and continue to puree
until smooth.

 

Red Velvet Cake
Green Smoothie

 

 

Cooking
time: 2 minutes

Portions: 
2 serving

Ingredients:

·        
1 large beet, quartered

·        
1 frozen banana

·        
3 tablespoons raw cacao powder

·        
1 cup vanilla almond milk 

·        
2 cups organic spinach

·        
Optional: 1-3 dates for sweetness

 

Directions:

Combine all
ingredients into a large, high-powered blender and blend until smooth and
creamy.